Empowering Insights on ADHD

Having one of the most brilliant minds in history, many experts believe that Albert Einstein had traits linked to ADHD. He approached problems with solutions that changed the world of…

Have you ever studied for an exam, organized your space, or tackled a project alongside someone doing their own work and focusing on their business? If you’ve tried it and…

Attention Deficit Hyperactivity Disorder (ADHD) is more than just trouble focusing, as most people know. It’s a complex neurological condition that affects various cognitive functions, including executive dysfunction. In this article,…

When you feel like you’re going to have a busy morning, don’t just grab something less-than-nourishing on the go or skip breakfast. Try this Cottage Cheese Breakfast Toast by Dani…

Living with ADHD often means navigating a world of distractions and scattered thoughts. But within this whirlwind lies a hidden superpower—hyperfocus. For those with ADHD, hyperfocus can transform moments into…

Meal prepping can sometimes feel like a mountain to climb, especially with ADHD, but with a few friendly strategies, it can become a fun and rewarding part of your routine.…

Another celebrity we would have heard of is Emma Watson, known for her role as Hermione Granger in the Harry Potter films.

You probably are familiar with Maroon 5’s front-man, Adam Levine.

A psychiatrist with ADHD, Dr. Edward (Ned) Hallowell is a co-writer of Driven To Distraction—one of the most influential books on ADHD.

Lord Byron is a romantic poet with an energetic and impulsive spirit often attributed to his ADHD.